Depression is private and invisible. It’s not just sadness, it’s overwhelming hopelessness. And it can affect anyone. Depression is so common that 3 out of 5 people have experienced struggles at some point of their lives. Depression is exhausting, once someone is in it, they find it difficult to overcome the dread. But there’s always hope. There’s always help. Everybody has dark days. Poor regulation of emotional states can be corrected with medication, communication and lo