Emotional Maturity helps to cope with the Emotionally Unavailable
Loving and supporting those who struggle with mental health is a never ending compromise. Of utmost importance, one must learn to lower expectations when it comes to dealing with the emotionally unavailable, underdeveloped or damaged. It’s a difficult journey at best. A lack of unresolved and conflicted dialogue is so frustrating that one questions their own mental wellness. I know I have. I’m not alone. Registered Psychotherapist Andrea D’Onofrio from Toronto’s Sunnyside