A key component of everyday life at George Herman House, is that the women plan, prepare and sit down to eat their daily meals. Together they experience a sense of accomplishment and community. Conversations are started, life skills are learned and time together with o...

Scientific research strongly supports that a healthy, nutritious diet is as important to mental health as it is to physical health, in fact, studies show that eating wholistic food, helps to reduce and regulate depression and anxiety.

Good food is good medicine and heal...

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