Ending 2020 in a State of Grace
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The Year 2020 took us by storm. Corona Virus. COVID 19. Sick, dying and devastating. We may have all been in the same storm but not all...


Inheriting Mental Illness
Mental Illness runs in families. There is always a possibility to inherit behavioural symptoms or endphenotypes. That is to say, that...


Dine Together for Healing
A key component of everyday life at George Herman House, is that the women plan, prepare and sit down to eat their daily meals. Together...


We will Talk ~ beyond the closure of George Herman House
The women residents at George Herman House talk everyday. They share their feelings and struggles as they cooperatively cook meals and...


When we talk about Mental Health
When we Talk about Mental Health, we encourage open mindedness and compassion. We also take away fear because with repeated conversations,...


Emotional Maturity helps to cope with the Emotionally Unavailable
Loving and supporting those who struggle with mental health is a never ending compromise. Of utmost importance, one must learn to lower...


Mental Health Awareness Week
#getloud The Canadian Mental Health Association urges everyone to speak up about mental & emotional issues so that they can become...


Compassionate Support, Key to recovery from Mental Health Diagnoses
Toronto’s George Herman House is a successful model of supportive, empowering lifestyle strategies for women recovering from mental...


GHH Pop Up table @Greenest City Parkdale hosts Seedy Saturday on March 3 2018
There are environmental, therapeutic and holistic reasons to plant a garden. Green spaces help to balance out urban carbon emissions,...


Excessive Jealousy is a mental impairment
Jealousy hurts the person suffering from it and the - the person the emotion is directed at. Jealousy comes out as judgement. We try not...
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